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Aikido is a martial art, but it is more than a martial art. Aikido is a way to practice transforming aggression into connection. I practice aikido to find peace in my own heart, to recognize that when someone  attacks me, I have a choice to...

Aikido, meaning The Way of Harmony, is less a martial art, and more a way of life. Aikido has taught me that we are indeed all connected and is a unique expression of the Source of Power and Love. In Aikido, the attacker is called...