Aikido, the way of harmony is both a martial art, and a practice that transforms aggression into connection. I practice aikido to find peace in my own heart, to recognize that in response to an attack I may choose to respond with love and compassion....
Aikido is a martial art, but it is more than a martial art. Aikido is a way to practice transforming aggression into connection. I practice aikido to find peace in my own heart, to recognize that when someone attacks me, I have a choice to...
The idea that we are completely responsible for our own lives, what happens to us, and our states of being is a sticking point for many people, and as I made my way into the world of spiritual expression, it was for me as well....
